About Feet & Legs Massage

From the day that we can walk our feet give us unbelievable support and we in return give them little or no attention at all. Feet become sore and legs become heavy. Feet & Legs Massage eases aches and pains and triggers the release of the body’s natural painkillers and unlike body massage, is non invasive. In other words only the shoes and socks are removed. Because touch is such a primary human need, massage has been rooted in human culture for centuries. There is evidence that the Chinese were practicing massage as long ago as 3000BC and ancient Egyptian artwork found in tombs depicts foot massage around 2000BC so the health benefits have been recognised for a very long time.

Who can enjoy Feet & Legs Massage

Foot & Leg Massage is suitable for those individuals who want a non invasive treatment that has all the advantages of massage. There are certain conditions where this type of treatment should be avoided so before treatment a thorough consultation takes place. All consultations are confidential.

What happens during a Feet & Legs Massage

Each treatment is tailored to your individual needs which is discussed in consultation. After removing shoes and socks and rolling trousers to the knees the feet are placed in the foot spa which incorporates a soothing blend of mineral salts and essential oils. You are then invited to recline on the couch where treatment will begin. A balm, complimentary to the oils used in the spa, is applied to the whole of the foot & leg area to assist the massage which incorporates lymphatic drainage to the knees.

After your treatment

Your body responds in many ways – reduces stress, encourages relaxation, increase energy levels, improves circulation, removes toxins - you should rest afterwards to aid the body’s natural healing process. Avoid eating a heavy meal within 2 hours of treatment. Alcohol, caffeine based products and tobacco should be avoided for 24 hours and instead drink plenty of still water as this helps to ’flush way’ toxins.

Prices:

Feet & Leg Massage  £30.00 (30mins)